Have you tried every diet and still can't lose weight and reverse your diabetes?
If you have lost weight after weeks and weeks of emotional and physical torment, did you just gain it back...and in half the time?
Do you have uncontrollable sugar and food cravings, stress eating habits, and/or low energy?
Of course you answered yes to one or more of these questions. We all have. But not anymore. Welcome to the last and best diet of your life.
You can be assured of one thing… you NO LONGER have to search for any more answers.
They’ll all be right here, in front of you. No more guessing or searching the internet about weight loss, workouts, dieting, supplements, cardio, or anything else. Again, all the answers will be right here after reading this report.
Now, how can I say that?
Well, not only have my friends, family, and so many others used this natural formula discovered by scientist, and got amazing results…I have used it myself to Lose 28kg, reversed my type-2 diabetes and get in the best shape of my life as well. I will soon be sharing my personal experience with you on this…
I know you have probably tried all sorts of diet in your bid to reverse your diabetes or probably lose weight and all you've got is nothing but frustration! But worry no more because all of that is about to change.
All that is required now…is your FULL attention. Have at the back of your mind that this report will be the most important report you'll ever read today.
If you are like most people with tons of body fat and it makes you feel too self-conscious that you have to close the bathroom door even when you’re the only one at home, and you made several effort for a way out and now tired and have retired to fate, and have even resorted to:
Wearing bogus bubu, baggy clothes to hide those pounds of unpleasant looking flabby flesh around the waist just so you can at least look good.
Shutting your mind and accepting your body the way it is…even when you are really hurting inside.
Always wanting the lights turned off before undressing while in the bedroom with your spouse, because you dread hearing him/her reminding you of your fat body.
If you have suffered from embarrassing, annoying and difficult to get rid of fat all over your body that look like the picture below:
There is good news for you…worry no more! And know that all of this is about to change because I am about to reveal to you....
A Natural Detox & Hormone Balancing Secrets Discovered By Scientist Few Years Ago...
That Has Transformed Many Lives From Being Overweight and depressed… to feeling attractive and sexy again!
But before I continue, let me do a bit of an introduction:
My Name is Archie Barry, and chances are that you arrived at this web page because you want to achieve your fitness, weight loss goal and probably reverse your diabetes this year.
I am sure you may not really know me too well...
I am a Fitness & wellness Coach, and this same information am about revealing to you have helped many Just like you to reverse diabetes, melt loads of fat off their body, and get a fit, “photo ready” body.
Wait a Minute, Am Not Done...
This secret natural formula have also helped lots of folks improve their relationships; keep FIT and saved marriages!
You see, over the years, I’ve come to realize that the major reason most people never beat diabetes and achieve their weight loss goals is because of lack of motivation, inspiration and willpower...
And That is why I Have decided to share my personal experience to encourage and motivate folks out there;
It's about how I lost 28 kg of unwanted fat, Reversed my type 2 diabetes, and finally got the strong, attractive body I wanted… all in just a few short weeks.
I’m telling you my story because it's probably a lot like yours. If you’re anything like me... you've probably tried reversing your diabetes or losing weight for a while now.
I personally struggled for YEARS trying to get in shape. I’d spend HOURS each day running on the treadmill with nothing to show for it.
And when that stopped working, I started following a very restrictive diet… eating just 400 to 800 calories a day.
I rapidly lost weight… but then, kept the flabby appearance... or what you call “skinny fat”. More so, the fat kept returning each time I lost some pounds.
So I tried a ton of different diet pills and fat burners. But those just left me feeling nervous, jittery, and light headed.
I Tried And Failed SO Many Times...
It was always the same story. I never saw the rest of the weight come off.
All this trial and error left me feeling tired, angry, irritable, and depressed. I felt like a prisoner in my own body.
My dear friend, let's be Truthful for once...being Fat is not fun.
Really, it is not a pleasant thing, it takes away self-confidence. It makes you look older than your partner and it can cause embarrassing moments like:
Being Called A "Madam" by your much older folks, colleagues, and family members. when you are not even 30years old
Being asked if you are pregnant by people who are surprised at how big your belly Is.
Being Ignored by your partner who hardly comes close to you simply because “fat people irritates him or her”
I usually wore bubu, baggy, and extra-large clothes to hide my body in those horrible days. I wanted a change that would make ME feel good about myself but it wasn’t just coming!
How I Finally Lost Weight... After YEARS Of Failure…
Almost by sheer coincidence... I met a lady (who would later become my wife) through my ex-girlfriend. We started talking one day about fitness and working out.
I mentioned to her what I was doing to try and lose weight. And I was shocked when out of nowhere…she told me the few basic things I was ignoring in my weight loss efforts.
She told me about a plan that revealed how to trigger the release of fat in the most stubborn trouble spots — by harnessing the power of the hormone insulin. She told me how even people who have struggled with their weight their whole lives are astounded by their results. She said the secret is a revolutionary program that focuses on using the key hormones like insulin to stop fat storage and activate fat release.
The truth of the matter is that I ignored everything she told me that day because prior to that time, I have heard several stories like that which I committed so much time and energy to…but never got any reasonable results at the end of the day. Moreover all she was saying that day did not really make sense to me.
Now Let Me tell You A Bit About Myself:
I am the sort of person you can want to refer to as “Doubting Thomas”.
I wasn’t necessarily like that from the onset though, but then, situations can change anybody, especially after I tried so many options to lose weight in the past without getting the much needed results, I could not but doubt every advice that came my way concerning weight loss.
And more so, because of some health issues I was having at that time. I needed to be careful about what I committed myself to.
At 36 I was a mess, I had been diagnosed with type 2 diabetes, and was weighing almost 120kg. My weight was sky rocketing by the day, meanwhile leaving behind my height; obviously, you know what that meant…obesity was lucking around the corner.
Doctors kept telling me that I needed to lose weight fast in other to be able to manage my diabetes and other associated health conditions successfully. As if that was not bad enough I was also diagnosed with Hypertension. Despite rigorous exercise and strict diet, I was still 12kg overweight.
Sounds crazy, right?
Well, in a nut shell, I threw my friends advice into the thrash as usual. I continued with my diabetes and other medications and the mild exercise once in a while and hoped that I will get better someday.
I continued taking my diabetic an hypertensive medications year in year out with little or no hope at sight for total healing. The only thing the doctors kept telling me was that I needed to do something about my weight because according to them, having diabetes and hypertension at the same time was like sitting on a time bomb…they referred to it as a “silent killer”.
I Am Not Done Yet;
Did I tell you that in the middle of all this, my knees where not left out…my weight had started taking tolls on my knees!
Did I hear you say “all this happening to you”?
Yes you can say that again…because, to say I was almost losing it at that time could have been an understatement. My whole world was virtually shutting down right before my very eyes.
I just wanted to take my life and leave this world. But then, I knew I wouldn’t do a thing like that. But more importantly, I knew I had to do something fast especially when the doctor added some new drugs to my regular drugs because of my knee. Heck…I hated the site of those drugs.
I became Withdrawn;
Yes I kept to myself and it was beginning to affect my relationships. So in one of those muddy quite times of mine, yes I was always muddy and frustrated. But then, I remembered the advice my friend gave me concerning the steps I needed to take to start shedding weight which I ignored...I decided that I was going to give it a shot!
I Came Alive After A Long While…
I suddenly became excited with the idea of trying out a new weight loss method after giving up on ever losing weight again. I swamped into action with the piece of information I had. I carried out a thorough research, and started reading about the different ways toxins affects different hormones in the body. It took me several months though, to come to terms with my findings. And that marked the beginning of my journey into the world of fitness and weight loss!
The Research Findings;
It was discovered that hormones are likely the culprit for anyone struggling with stubborn extra weight that seems impossible to shed despite an array of diets and fitness regimens.
The research results established how the body develops resistance to seven major metabolic
hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen as a result of the unhealthy food – and how this causes;
- Hormone levels rising,
- Metabolism slowing,
- Our bodies working against us…as shown in the above diagram.
Life-style Change & A Few Simple Food Swaps Is All That Is Needed;
As I dogged deeper I discovered that-a life-style change and a few simple food swaps was all it takes to reset each of the seven key hormones that controls metabolism. So I identified 10 foods, some of which may surprise you, that were serious culprit for my inability to lose weight then –they’ll hijack your hormones and your health and if you want to hit the hormone reset button fast, then getting rid of them like I did is one of the best things you can do to your body.
Here’s are the 10 foods that kept me overweight;
Alcohol - I used to be very guilty of this! But I never knew it was raising my cortisol
Sugar - I use to take in loads of Refined Carbs this also raise cortisol, and hijack my thyroid and adrenals.
Sugar substitutes – Diet drinks and aspartame used as sugar substitute lowers serotonin, the feel- good neurotransmitter. Serotonin is responsible for improved mood, sleep, and appetite. The “no sugar” labels are actually a trap…run from it!
Gluten - GF, or “gluten free” foods is another trick. Don’t fall for it! Eliminating gluten can help your thyroid function. Shift to whole, unprocessed foods.
Dairy - Here’s another scary development: because we’ve been exposed by the food industry to so many of the same species of cows, many people develop dairy intolerances, are allergic to alpha S1-casein and A1 caseins, a protein found in cow’s milk.
Caffeine - I took coffee a lot but this increased my cortisol levels and insulin resistance. Caffeine also lowers progesterone in women, leading to painful periods.
Processed food - This is a big umbrella, but it was an ugly one to live under. No more ice cream, French fries, frozen pizza. As much as you can, stick to whole, unprocessed foods.
Liquid calories - Always chew your calories. A lot of the liquids we consume have hidden calories, and not very healthy ones at that. Stay away from those deceitful fruit juice.
Red Meat - It’s not that meat is bad ...it’s eating conventionally raised red meat with the “wrong” bacteria – the kind that doesn’t metabolize estrogen that is the problem.
Contaminated fruits & vegetables - Conventionally grown fruits and vegetables are often billed as health food, but come carrying traces of toxic pesticides. Buy organic versions of these items when you can. Or, if you’ve got a yard, start a garden fast!
Based on this established facts, I went to work and started applying this principles to my diet in a bid to ensure that I regained my freedom from the claws of being overweight and its associated degenerative diseases. I finally worked out a plan I created for myself around how to outsmart hormones, regain lost energy in an easy way.
This method has already worked for a lot of my folks, after I’ve successfully used it myself losing lots of fat in the process as earlier disclosed.
THE DETOX & HORMONE RESET DIET: Is Incorporated into a book titled “The Fitness & Weight Loss Formula”. The program is based on an initial 3-day “detox” followed by a 30-day “resets” of seven key hormones to help reverse diabetes, release stubborn weight and improve energy and mood, regardless of the number of weight to be lost, age, food cravings, or willpower level.
As you read my report, I now weigh 87kg from my initial weight of 115kg, with a Body Mass index (BMI) <25. All the knee pain, diabetes and hypertension all completely reversed!
It is still like a dream to me… even to this moment! And today when I look back, I appreciate and always thank the day I came in contact with my friend and now wife, who was really divinely sent for two reasons…to save me from all of my pains and remain my partner forever…we have two wonderful kids as at this very day!
So You Too Can Get In The Best Shape Of Your Life Like I Did…
The honest reality is... the ONLY way to drop the body fat like I did, is by swapping the wrong foods you’re currently eating and replacing them with the right supportive Nutrition that will not hijack your weight hormones and health but give your body basic nutrients it needs, and by doing the right exercises that are effective at burning stubborn fat…and that is just what the Detox & Hormone Reset diet program will help you achieve.
And am quite sure it's fat from those hard-to-tone places that you WANT to lose it from. Places like the butt and thighs, belly area, and under the arms!
I know you don't want those flabby arm wings! Better yet, this is actual FAT LOSS... and not just water loss that some of those "fad diets" cause.
When you get your copy of the eBook you'll see HOW you too can get results without sabotaging your effort with unhealthy food... with just minimal exercise... and a little bit of cardio, because actually…
I Lost Weight Faster Than I Could Imagine!
Like I said, within a few short weeks... I lost loads of unwanted fat and 5 inches from my waist just following The Plan in The Detox & Hormone Reset Diet. But I need to warn you straight away…you May probably be changing your wardrobe after the program…so get prepared because that part caught me unawares!
The fact is, the Detox & Hormone Reset Diet Plan is one tool that you can used in creating a desired CALORIC DEFICIT, and as such...Reverse that Diabetes!!!
This is just one out of the five golden rules to losing and maintaining healthy weight. Meaning I took fewer calories than I burned off. It is that simple. My eating pattern actually played a bigger role in burning my ugly fat and reversing my diabetes than cardio did.
But even at that, according to the research findings, Nutrition on its own again, cannot be the only answer to losing weight, reversing diabetes and sustaining it.
The Formula as outlined in the eBook is actually a combination of 5 basic principles for keeping off ugly fat forever…It is called “The 5 golden rules to weight loss”.
I can confidently tell to you that I’m now the outgoing type and always looking up to the next occasion to flaunt my new found body... I feel proud of my body again when going to the beach.
I actually wear trunks without using a towel to cover up. What I could not do in the past. I don't have those feelings of embarrassment that used to overwhelm me again.
I went from overweight and depressed… to feeling attractive and strong. And the best part is... I didn't have to spend all day exercising on the treadmill to do it!
I didn't have to follow some restrictive diet either. As I got leaner and leaner... people started asking me what I was doing. And really…
It's Not Your Fault You're Overweigh Though...
The truth is… if you've EVER struggled with trying to lose weight and you’ve been unsuccessful... it's not your fault!
You see, every single day you're getting misleading information about diets, pills, and workouts...so it becomes too confusing to know what actually works.
The weight loss industry is a BILLION dollar industry and all these huge drug companies and fitness magazines have products to sell.
If they told you the REAL truth and actually helped you lose fat... they'd lose money and profits. They want you to stay fat... so you keep buying their weight loss products.
So please, don't keep beating yourself up. You've never been able to learn the truth about losing fat... because NO ONE WILL SHOW YOU.
But not to worry, when you drop the diets, pills, and long cardio sessions... and start using these simple and safe techniques I just revealed to you...you'll melt off a ton of fat from your belly, hips, bums, and anywhere else you want to lose it!
Finally! Here Is Where That Secret, Discovered By Scientist On How To Reverse Diabetes & Get Back Your ‘Dream Body’ Is Kept…
As I drastically improved my body, my friends kept saying "You have to write a book... You have to write a book..."
And that's exactly what I've done! Over the last few years, I've taken all the weight loss, diabetes nutrition and fitness secrets I used to lose fat ... and I put them into a 130-page e-book.
I wrote everything down, took out all the junk, kept the good stuff, and created a method based on what I had learned and used personally.